SPECIALTY ATHLETIC TRAINING
  • Home
  • Locations
    • BEND, OR
    • EUGENE, OR
    • PORTLAND, OR
    • VANCOUVER, WA
  • About Us
    • OUR TEAM
    • TESTIMONIALS
    • IN THE MEDIA
    • BLOG
  • Online Store

Reinforce With Love

5/15/2017

0 Comments

 
 A majority of our clients come to us after having a negative experience with exercise. Many times this a direct result of the over sized classes at their school, where they do not receive the attention that they need and fall through the cracks. Some have tried to participate in a group game at recess time, only to have the game move to quickly for them to process and immediately feel lost. And others simply had a bad experience with another personal trainer that just didn't know how to motivate them. That was the case with our buddy "Jason".

During his session yesterday, "Jason" told one of our trainers stories that used fear as a motivator instead of love. One example was his trainer threatened to take a $1 out of his wallet each time that the walked on the side of the treadmill. Using (hopefully) empty threats and using fear as a motivator doesn't earn the respect of your clients. Sure, they may comply and you will see the behaviors that you want decreased be reduced. But in no way does it lead them to wanting to come back or to be active outside of their scheduled sessions. 

Instead, motivate with love. We (Specialty Athletic Training team) believe that our clients should always leave wanting to come back. We strive to make exercise fun, use positive reinforcement during our instruction, aim to increase the self esteem and confidence, and make sure that they leave with a smile.
0 Comments



Leave a Reply.

    About the Author

    Ryan Lockard, CSCS*D, CSPS*D is the Founder and CEO of Specialty Athletic Training. He is accredited by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist and a Certified Special Populations Specialist. Lockard is a member of advisory board for the NSCA Oregon chapter and has served on numerous non-profit boards serving the disability community, including the Autism Society of America.
    ​Ryan has worked with individuals with disabilities since 2007 and has over 10,000 hours of 1:1 instruction working with individuals of various ages and diagnoses. 

    Categories

    All
    Client Love
    Down Syndrome
    Events
    Exercises
    Interviews
    Mobility
    Nutrition
    Obesity

    Archives

    February 2025
    November 2023
    June 2023
    April 2023
    March 2023
    November 2022
    June 2022
    January 2022
    December 2021
    February 2021
    October 2020
    June 2020
    May 2020
    April 2020
    March 2020
    December 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    August 2018
    July 2018
    June 2018
    April 2018
    March 2018
    February 2018
    January 2018
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    February 2017
    January 2017
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    May 2015
    March 2015
    December 2014
    November 2014
    October 2014
    July 2014
    March 2014
    February 2014
    January 2014
    October 2013
    September 2013
    June 2013
    April 2013
    March 2013
    February 2013
    November 2012

    RSS Feed

e. [email protected]     

​© COPYRIGHT 2025. ALL RIGHTS RESERVED.
  • Home
  • Locations
    • BEND, OR
    • EUGENE, OR
    • PORTLAND, OR
    • VANCOUVER, WA
  • About Us
    • OUR TEAM
    • TESTIMONIALS
    • IN THE MEDIA
    • BLOG
  • Online Store